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Serious Results Fitness

Personal Training Mesa Az

Two personal trainers, one male, one female, are dedicated to you achieving your Personal Training & Fitness goals. We are well-educated personal trainers and practiced in personal training. We are both empathetic and compassionate personal trainers mesa. We get you the results you desire through customized individual workout programs coupled with sensible nutrition guidance. Our mission is to have a positive impact on our clients’ lives by creating a rewarding and effective personal training experience. We will get you the results you desire through appropriate personal training programs while remaining empathetic and compassionate. We will work hard for our client's success.

 
personal training in mesa arizona

Personal Trainers in Mesa

As Personal Trainers, we believe living a healthy lifestyle begins with maintaining a strong and fit body. We are professional personal trainers and will help you identify your personal fitness goals and design a personalized personal training exercise and nutrition program that fits your needs. We guide you through every exercise, every workout. Our service includes customized workouts, nutrition guidance, and Body Composition Testing. Our private Personal training studio is located in Mesa, az at Alma school, Rd 7 the 60 Freeway. We will have you feeling great and seeing results in no time.

 

What We Do

Jim & Emily are Private Personal Trainers who provide you with professional personal training and certified personal fitness programs designed to help you reach and maintain your health and fitness goals. Check out our personal training program packages and choose one suitable to your ambitions and lifestyle.

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Weight Loss Training Center in Mesa

Lose body Fat

As nutrition coaches, our weight loss clients have lost between 8.5 and 16.4 pounds in the first month, and up to 25 pounds in the first 6 weeks of our program. The difference depends on how much body fat the individual needs to lose, and how diligently one sticks to the nutrition plan one chooses.


We offer several nutrition plans to fit your tastes, eating habits, and lifestyle. We want you to eat as much as you can on each plan to lose as much body fat as you can in as short a period of time as possible.


You can choose how often you will workout with us, and your nutrition plan. Each session is one-hour in length. We have several pricing plans to fit your budget. Contact us, and let's meet and talk about you. The consultation is free, and we will even schedule two free workouts for you to decide if we are the right fit for you.

Personal Training: Strength Training

Build Muscle, Be Stronger

Our strength training clients have seen significant results in the first month, some even doubling their measurable strength. We work with results that are measurable; you will see the increase in your strength, and more importantly, in how you look and feel. 


We provide customized personal training workouts designed for you to meet or exceed your personal goals. We also provide nutrition plans to fit your tastes, eating habits, and lifestyle. Included in our programs is free Body Composition testing so you can see where you are, how rapidly you are achieving your goals, and to assist us in customizing your program to get you the best results.


You can choose how often you will workout with us, and your nutrition plan. Each personal training session is one hour in length. We have several pricing plans to fit your budget. Contact us, and let's meet and talk about you. The consultation is free, and we will even schedule two free workouts for you to decide if we are the right fit for you.

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Firm & Tone

Look Better, Feel Better

Our firming and toning clients achieve significant results in the first month. These are results they can see in the mirror, and in how clothes fit. Our programs include customized personalized workouts (not just cardio), nutrition guidance, and Body Composition testing to get you the muscle tone you desire.


You can choose how often you will workout with us, and your nutrition plan. Each session is one-hour in length. We have several pricing plans to fit your budget. Contact us, and let's meet and talk about you. The consultation is free, and we will even schedule two free workouts for you to decide if we are the right fit for you.

 
 

Jim and Emily have been phenomenal from the start. I am going on my 3rd month with them and have been very pleased with the attention to detail, flexibility and most importantly, results. They do a great job at keeping things fresh while also working on continuous improvement and monitoring my progress. Would recommend to anyone.

KW

We are located inside Bingham Health & Fitness Studio

Serious Results Fitness & Personal Training of Mesa

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Contact Us!

We offer up to date personal training programs to help you achieve and accomplish your goals. Get in touch and start your fitness journey today.

1660 S Alma School Rd
STE 117

Mesa, AZ 85210

(765) 506-3206

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