Who We Are

Jim Hensley

Personal Trainer

American Sport and Fitness (AFSA) Certified Personal Trainer.

Over 30 years experience in physical fitness training. Retired US Marine Corps and US Navy Remedial Fitness Trainer (but I promise, I won't yell at you).

Emily Parker

Personal Trainer

BS in Exercise Science from Ball State University. Experience working with college golfers in teh athletic fitness center. American Sport and Fitness (AFSA) Certified Personal Trainer. An Avid golfer with high school competitive experience. 7 years experience in physical fitness training and a 400+ hour internship at the prestigious Warner Fit (Studio 22)

We train people from all walks of life and all ages under the banner of 7 Lion Fitness for weight loss, strength, and general fitness programs at Bingham Health and Fitness,

1660 S Alma School Rd #117

Mesa, AZ 85210.