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Golf Fitness Packages

Basic Program

$100 per Week or $400 per month

Includes:

  • Two 1-hour workout/stretching sessions per week

  • One 1-hour yoga session per week

  • InBody body composition testing

  • Nutrition guidance

Silver Program

$600 per month

Includes:

  • Two 1-hour workout/stretching sessions per week

  • One 1-hour yoga session per week

  • Weekly assisted stretching session

  • InBody body composition testing

  • Nutrition guidance

Solid Gold Program

$800 per month

Includes:

  • Two 1-hour workout/stretching sessions per week

  • 1-hour yoga session per week

  • Weekly assisted stretching session

  • Bi-weekly therapuetic massage

  • InBody body composition testing

  • Nutrition guidance

Online Golf Fitness Program:

$52 per week 

or

$200 per month

 

Weight Loss/General Fitness
In-Person Rates

1-on-1 or Bring a Workout Partner and Save

Pay per Session, or Monthly With No Commitment Beyond What You've Paid For

In-Person
$50 per session (1-on-1)
Paid per Session

Full Hour Session. 

A personalized program designed to get you to your goals quickly. Includes nutrition guidance, and Body composition testing. No membership or other fees

Full Hour Sessions. 

A personalized program designed to get you to your goals quickly. Includes nutrition guidance, and Body composition testing. No membership or other fees

In-Person

$40 per session (1-on-1) 

Paid Monthly in advance

Online Programs

$250 per Month

Paid monthly in advance

3 workouts per week

A personalized program designed to get you to your goals quickly. Includes nutrition guidance, and weekly check-ins. No other fees

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